Advance Search
LI Jia, WANG Lin, LIU Nan, WANG Ting, ZHAO Xiaoya, GAO Lini, ZHAO Ping. Effect of mindfulness training on sleep quality and psychological state of perimenopausal patients with insomnia[J]. Journal of Clinical Medicine in Practice, 2022, 26(23): 85-88. DOI: 10.7619/jcmp.20222790
Citation: LI Jia, WANG Lin, LIU Nan, WANG Ting, ZHAO Xiaoya, GAO Lini, ZHAO Ping. Effect of mindfulness training on sleep quality and psychological state of perimenopausal patients with insomnia[J]. Journal of Clinical Medicine in Practice, 2022, 26(23): 85-88. DOI: 10.7619/jcmp.20222790
shu

Effect of mindfulness training on sleep quality and psychological state of perimenopausal patients with insomnia

  • 1.

    Out-patient Department, Yangzhou Wutaishan Hospital, Yangzhou, Jiangsu, 225000

  • 2.

    Nursing Department, Yangzhou Wutaishan Hospital, Yangzhou, Jiangsu, 225000

More Information
  • Received Date: September 05, 2022
  • Available Online: December 22, 2022
    Graphical Abstract
    • Abstract
  • Objective 

    To explore the effect of mindfulness training on sleep quality and psychological state of perimenopausal patients with insomnia in the outpatient department.

    Methods 

    A total of 72 perimenopausal patients who visited the outpatient department for the first time and were diagnosed as insomnia were selected as the research objects, and were divided into study group (36 patients) and control group (36 patients). The control group was treated with traditional medicine and routine health education, while the study group was treated with mindfulness training to improve their sleep quality and psychological state. Pittsburgh Sleep Quality Index Scale (PSQI) was used to evaluate the patients' sleep quality, Hamilton Anxiety Scale (HAMA) to evaluate the patients' anxiety degree, and Hamilton Depression Scale (HAMD) to evaluate the depression status. After 8 weeks, the improvement of sleep quality and mood state was evaluated.

    Results 

    After intervention, the PSQI score of the study group was lower than that of the control group (P < 0.05). After intervention, HAMA score and HAMD score of the study group were lower than those of the control group (P < 0.05). Sleep quality was correlated with anxiety and depression (P < 0.01).

    Conclusion 

    Mindfulness training can improve the sleep quality of perimenopausal women with insomnia, relieve the degree of depression and anxiety, and has the same effect as drug treatment.

    • FullText(HTML)
    • References (17)
  • [1]
    BROMBERGER J T, EPPERSON C N. Depression during and after the perimenopause: impact of hormones, genetics, and environmental determinants of disease[J]. Obstet Gynecol Clin North Am, 2018, 45(4): 663-678. doi: 10.1016/j.ogc.2018.07.007
    [2]
    LAMPIO L, SAARESRANTA T, ENGBLOM J, et al. Predictors of sleep disturbance in menopausal transition[J]. Maturitas, 2016, 94: 137-142. doi: 10.1016/j.maturitas.2016.10.004
    [3]
    PINKERTON J V, ABRAHAM L, BUSHMAKIN A G, et al. Relationship between changes in vasomotor symptoms and changes in menopause-specific quality of life and sleep parameters[J]. Menopause, 2016, 23(10): 1060-1066. doi: 10.1097/GME.0000000000000678
    [4]
    DADA T, RAMESH P, SHAKRAWAL J. Meditation: a polypill for comprehensive management of glaucoma patients[J]. J Glaucoma, 2020, 29(2): 133-140. doi: 10.1097/IJG.0000000000001406
    [5]
    JOHN TEASDALE, MARK WILLIAMS, ZINDEL SEGAL. 八周正念之旅[M]. 北京: 中国轻工业出版社, 2017: 41-218.
    [6]
    ALEDAVOOD T, TOROUS J, TRIANA HOYOS A M, et al. Smartphone-based tracking of sleep in depression, anxiety, and psychotic disorders[J]. Curr Psychiatry Rep, 2019, 21(7): 49. doi: 10.1007/s11920-019-1043-y
    [7]
    MAIER W, BULLER R, PHILIPP M, et al. The Hamilton Anxiety Scale: reliability, validity and sensitivity to change in anxiety and depressive disorders[J]. J Affect Disord, 1988, 14(1): 61-68. doi: 10.1016/0165-0327(88)90072-9
    [8]
    韩克艳, 李宁, 李天舒, 等. 重复经颅磁刺激对无抽搐电休克所致记忆损害抑郁症患者的效果研究[J]. 实用临床医药杂志, 2021, 25(7): 51-54. doi: 10.7619/jcmp.20210472
    [9]
    周子严, 薛晓琳, 崔玮玮, 等. 从肝论治女性更年期失眠的中医证候分布和用药规律的文献研究[J]. 中华中医药杂志, 2017, 32(11): 4925-4928. https://www.cnki.com.cn/Article/CJFDTOTAL-BXYY201711038.htm
    [10]
    BUYSSE D J, GERMAIN A, HALL M, et al. A neurobiological model of insomnia[J]. Drug Discov Today Dis Models, 2011, 8(4): 129-137. doi: 10.1016/j.ddmod.2011.07.002
    [11]
    杜吉利, 齐冲, 邵艳萍, 等. 围绝经期女性睡眠质量与家庭关怀度、焦虑及抑郁的相关性分析[J]. 中国妇幼保健, 2017, 32(4): 772-774. https://www.cnki.com.cn/Article/CJFDTOTAL-ZFYB201704047.htm
    [12]
    路文婷, 周郁秋, 张慧. 围绝经期症状与生活质量的关系: 睡眠质量和抑郁情绪的链式中介作用[J]. 中国临床心理学杂志, 2020, 28(4): 819-823. https://www.cnki.com.cn/Article/CJFDTOTAL-ZLCY202004035.htm
    [13]
    董立焕, 王倩, 裴荷珠, 等. 基于正念的音乐疗法对脑出血急性应激障碍伴睡眠障碍患者的影响[J]. 护理学杂志, 2019, 34(8): 15-18. doi: 10.3870/j.issn.1001-4152.2019.08.015
    [14]
    焦岗军, 李天牧, 李晓达, 等. 乳腺癌化疗患者正念水平与负性情绪及生活质量的相关性分析[J]. 现代肿瘤医学, 2021, 29(1): 66-69. https://www.cnki.com.cn/Article/CJFDTOTAL-SXZL202101014.htm
    [15]
    黄常荣. 正念训练联合阿戈美拉汀片治疗网络成瘾伴发抑郁患者的效果观察[J]. 实用临床医药杂志, 2021, 25(3): 43-46. doi: 10.7619/jcmp.20201337
    [16]
    李素文, 杨贵娇, 王涛. 正念练习对产妇负性情绪的效果[J]. 国际精神病学杂志, 2021, 48(2): 359-362. https://www.cnki.com.cn/Article/CJFDTOTAL-GWYJ202102049.htm
    [17]
    沈彦斐, 解子秋, 刘晓玲. 正念训练对手机依赖者注意偏向的干预效果[J]. 中国健康心理学杂志, 2022, 30(11): 1611-1618. https://www.cnki.com.cn/Article/CJFDTOTAL-JKXL202211003.htm
    • Related Articles

  • Related Articles

    [1]LIU Guixiang, AN Jinmei, HOU Jichong, SONG Nuan, ZHAO Yuexia. Effects of painting combined with drug intervention on mental states, compliance and quality of life in patients with anxiety disorder[J]. Journal of Clinical Medicine in Practice, 2023, 27(22): 81-85. DOI: 10.7619/jcmp.20230109
    [2]LIN Yan, ZHOU Ping, LI Yanzhen, LI Shiting. Effect of preoperative anxiety and depression and sleep qualityon sequelae of Bell's palsy and its intervention strategy[J]. Journal of Clinical Medicine in Practice, 2021, 25(7): 30-33. DOI: 10.7619/jcmp.20201495
    [3]HUANG Chunyu, QIAN Xiangyun, SU Lingyan, CUI Hongyan, JI Yanhua, ZHOU Guo. Study on Yoga healing therapy on sleep quality in senile patients with hypertension[J]. Journal of Clinical Medicine in Practice, 2019, 23(24): 105-107. DOI: 10.7619/jcmp.201924033
    [4]LIU Min, LUO Caifeng. Investigation and analysis of mental health status and sleepquality in Helicobacter pylori positive infection patients[J]. Journal of Clinical Medicine in Practice, 2019, 23(11): 27-31. DOI: 10.7619/jcmp.201911008
    [5]PAN Jiani. Effect of psychological nursing on mental state and quality of life in patients with cerebral infarction[J]. Journal of Clinical Medicine in Practice, 2018, (12): 15-18. DOI: 10.7619/jcmp.201812005
    [6]CHEN Rende. The effect of duloxetine on sleeping quality of elderly female patients with depression[J]. Journal of Clinical Medicine in Practice, 2015, (Z1): 159-160.
    [7]GAO Lini. Effect of nursing intervention on quality of sleep and quality of life in perimenopausal women with insomnia[J]. Journal of Clinical Medicine in Practice, 2015, (18): 78-80. DOI: 10.7619/jcmp.201518025
    [8]XU Yuhua. Influence of prenatal knowledge training on postpartum mental state and quality of life in delivery women with cesarean section[J]. Journal of Clinical Medicine in Practice, 2014, (10): 74-76. DOI: 10.7619/jcmp.201410025
    [9]ZHOU Chunhua. Effect of nursing intervention on postpartum hemorrhage and sleep quality of primiparae with caesarean section[J]. Journal of Clinical Medicine in Practice, 2014, (8): 110-112. DOI: 10.7619/jcmp.201408041
    [10]LU Xuemei. Effect of KAP nursing mode in improving sleep quality and psychological state of patients with colorectal cancer during perioperative period[J]. Journal of Clinical Medicine in Practice, 2013, (16): 145-146,152. DOI: 10.7619/jcmp.201316056

  • Cited by

    Periodical cited type(17)

    1. 郑雅群. 坚强概念健康宣教联合全程化优质服务对肺结核大咯血患者服药依从性的影响. 基层医学论坛. 2024(24): 131-133+137 .
    2. 杨英，王丽萍. 个性化优质护理在肺结核咯血患者行支气管动脉栓塞术后的临床价值. 临床医学研究与实践. 2021(01): 130-132 .
    3. 宋萍伟，桑桂凤，李红霞，姜娟. 咯血病人介入治疗时接污装置的设计与应用. 护理研究. 2021(01): 177-179 .
    4. 密芳，庞志敏，刘雨佳，张菁. 一体化链式急救模式在大咯血行支气管动脉栓塞术治疗患者中的应用. 中国现代医生. 2021(23): 177-180 .
    5. 饶争丽. 急救护理在肺结核伴发大咯血患者中的应用效果. 中华灾害救援医学. 2020(01): 37-39 .
    6. 林瑛，肖海燕，周通纲. 优质护理连续供给模式在大咯血行支气管动脉介入栓塞治疗患者中的应用. 齐鲁护理杂志. 2020(01): 103-105 .
    7. 万小艳. 全程优质护理配合支气管动脉栓塞对咳血患者病情转归及不良反应的影响. 医疗装备. 2020(05): 185-186 .
    8. 刘文丽. 中医护理模式辅助介入治疗肺动脉栓塞的临床观察. 中国民间疗法. 2019(11): 85-87 .
    9. 马忠丽，王梦娇，李艳. 围手术期全程护理在反复大咯血患者超选择支气管动脉栓塞术护理中的应用. 河南医学研究. 2019(20): 3788-3790 .
    10. 王万花，陈道琴，徐寒梅. 对进行支气管动脉栓塞术的患者实施预见性护理的效果分析. 当代医药论丛. 2019(19): 210-212 .
    11. 严文娟. 咯血患者支气管动脉栓塞术后不同护理方法的观察研究. 中国医药指南. 2019(30): 2-3 .
    12. 王建中，王筱，刘洋. 明胶海绵联合PVA颗粒支气管动脉栓塞治疗大咯血综合康复护理. 中外女性健康研究. 2019(23): 19-20+31 .
    13. 刘欢，万晓蓉. 优质护理在介入栓塞术救治急重症大咯血患者中的应用分析. 实用临床护理学电子杂志. 2019(46): 89-90 .
    14. 刘辉，刘慧. 对肺结核并发咯血患者进行全程护理的效果分析. 当代医药论丛. 2018(15): 198-199 .
    15. 覃金贞，党惠枝. 浅析支气管动脉栓塞止血术应用于治疗肺结核咯血的护理. 实用临床护理学电子杂志. 2018(15): 43+47 .
    16. 李秋丽. 大咯血患者介入治疗围术期优质护理效果观察. 中国校医. 2018(03): 226-227+229 .
    17. 王楠楠，王莉莉. 支气管动脉介入栓塞治疗大咯血患者应用优质护理的效果研究. 中西医结合心血管病电子杂志. 2018(23): 134-135 .

    Other cited types(0)

Catalog

    Get Citation
    PDF
    XML
    Article views (175) PDF downloads (15) Cited by(17)
    Turn off MathJax
    Article Contents
    Abstract
    References
    Related Articles

    © 2020 《实用临床医药杂志》编辑部

    Address: 江苏省扬州市江阳中路136号，扬州大学江阳路北校区14号楼201室China Pos: 225009Tel: 0514-87978917、87978989、87978807

    苏公网安备 32100302010246号

    Supported by: Beijing Renhe Information Technology Co., Ltd.   Baidu Analytics

    /

    DownLoad:  Full-Size Img  PowerPoint
    Return
    Return